is to establish good habits for:
while regaining some time in the process.
So far, we’ve cleaned out food spaces, made a list of on-hand items, used a MEOW DAILY WORKSHEET new that incorporates space to meet the goals of this experiment, and worked on adding a vegetable in every meal .
This week’s emphasis will be HEALTHY MEAL PLANNING—what to put in those 4 boxes on the MEOW Worksheet
Over the years I have made lots of healthy meal plans, collected dozens of cookbooks and gathered hundreds of recipes—even edited a couple of cookbooks. The problem: I still had no consistent plans that met dietary requirements AND that my family would actually eat.
Then there is the fact that nutrition recommendations have been in constant flux. First came the “Basic Seven,” then the “Basic Four” which changed to the Food Guide Pyramid and now “My Plate”
Successful meal planning was like hitting a brick wall.
But investigation has made a spectacular discovery.
A Healthy Christmas Gift Idea
The 66-Day Experiment to Redeem Time Finale
Concluding the 66-Day Experiment to Redeem Time
Investigating Bible Study Time
The 66-Day Experiment and the Family Life Cycle
Finding Time in Your Day for the Want-to’s
Make Time for Bible Time
Make Time for Exercise
Planning Healthy Meals Your Family Will Eat
Why 66 days to redeem time?
The 66-Day Experiment to Redeem the Time
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